RPE Set Calculator

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RPE

RPE Weight Percent of 1RM
10 - -%
9.5 - -%
9 - -%
8.5 - -%
8 - -%
7.5 - -%
7 - -%
6.5 - -%
6 - -%
5.5 - -%
5 - -%
4.5 - -%
4 - -%
3.5 - -%
3 - -%
2.5 - -%
2 - -%
1.5 - -%
1 - -%